Presenter Frankie Bridge recently shared an update about her struggles with mental health, describing it as a challenging period where she has questioned her parenting abilities. The 36-year-old, known for openly discussing her battles with anxiety and depression, took to Instagram to reveal that she had been bedridden due to illness, leading to a significant impact on her mental well-being.
In her social media post, Frankie expressed her difficulties being isolated in bed for an extended period, highlighting the toll it has taken on her mental health. She shared her ongoing battle with a severe bug that has kept her confined to bed, making her feel drained and overwhelmed. Despite trying to stay positive, she admitted that the situation has been emotionally taxing.
Alongside a selfie, Frankie detailed how the prolonged bed rest had left her physically sore and emotionally drained. She disclosed the internal struggles she faced during this time, feeling like she had failed in various aspects of her life, including as a wife and mother to her two sons with retired footballer Wayne Bridge.
Reflecting on her time of isolation, Frankie revealed her inner turmoil, confessing to feeling like a failure in multiple roles and questioning her ability to cope with the situation. She emphasized the challenges of being alone for an extended period and the impact it had on her mental health, highlighting the need for support and understanding during such difficult times.
Furthermore, Frankie discussed the complexities of addressing mental health issues with her children, acknowledging the importance of open conversations within the family. She admitted that discussing topics like depression and anxiety with her kids can be challenging, as she navigates the balance between honesty and age-appropriate communication.
For those struggling with mental health concerns, support is available through organizations like Mind mental health charity and the Samaritans helpline. Frankie’s candid revelations shed light on the ongoing battle many individuals face with mental health, emphasizing the importance of seeking help and fostering open discussions within families.