Individuals facing dry, chapped hands are encouraged to seek out three specific ingredients that can help alleviate their irritated skin. Although dry skin can be a year-round issue, winter tends to exacerbate the condition.
During the coldest season of the year, the skin is subjected to harsh outdoor temperatures and indoor central heating, leading to moisture depletion. Additionally, the increased handwashing to prevent seasonal illnesses can strip the skin of its protective oils and weaken the skin barrier.
CeraVe, a dermatologist-developed skincare brand, highlights that very dry hands are often caused by various factors. The skin on the hands is thinner and more delicate compared to other body parts, containing fewer sebaceous glands, making it more susceptible to dryness and dehydration. The constant exposure of hands to the external environment further weakens their barrier function.
Common indicators of dry skin include peeling, roughness, cracks, redness, dullness, and a feeling of tightness. CeraVe suggests seeking skincare products containing ceramides, hyaluronic acid, and glycerin to combat dryness.
According to CeraVe, ceramides, which constitute up to 50% of the skin’s composition, play a crucial role in forming the natural skin barrier. This barrier helps retain moisture and prevent impurities from entering the skin.
CeraVe further explains that hyaluronic acid is essential for maintaining the skin’s moisture balance, while glycerin is highly effective in moisturizing the skin. The NHS offers hand care guidance for individuals dealing with hand dermatitis or eczema.
Newcastle upon Tyne Hospitals NHS Foundation Trust recommends drying hands thoroughly after washing, using a clean towel or paper towels to dry between the fingers. They also suggest various measures to prevent skin irritation, such as utilizing washing machines and dishwashers whenever possible and seeking help from family members for household chores and gardening.
Moreover, they advise wearing gloves when handling foods that may irritate the skin and using disposable gloves when washing hair to avoid contact with liquid soap, shampoo, or other hair products.